RELAX + REFRESH + RENERGIZE.

liv it up yyc

LIV is your boutique style one-stop-shop, non-heated studio located in Downtown Calgary. The services that we offer include Massage Therapy, Acupuncture, Yoga, Sculpt and Barre classes, and are designed to help you achieve a well balanced lifestyle. 

LIV is dedicated to making the time you devote to yourself, the best part of your day. We promote community through small class sizes, personalized instruction, friendly atmosphere and connecting with like-minded people and businesses. 

​The LIV Crew is founded on three pillars: Motivate, Inspire, Unite, and is here to empower our community to find the time and space to strengthen, restore, connect mind and body and discover the best versions of yourself.

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upcoming workshops

prenatal yoga WITH JEN

THURSDAYS, MAY 24 TO JUNE 14

4 Class Series $89 or  1 Class $25

This 4 week class is designed to nourish expectant mothers during their magical journey, you will learn to use yoga’s mind/body connection to connect with your own innate wisdom, body and your growing baby.

REGISTER

KARMA CLASSES WITH ALLISON

SUNDAYS, MAY 6 TO JUNE 3*

Classes by donation!

Join us for a series of Karma Classes in support of the Humboldt Broncos. Classes run Sundays from 4 to 5pm, all money raised will go to the SJHL Assistance Program.
*No class on May 20th.

REGISTER

SOUNDBATH CLEANSE & RESTORATIVE YOGA

FRIDAY, MAY 25

COST: $35 

Join Yoga Teacher Michelle Mattern as she guides you thru a Restorative Yoga practice with Quartz Crystal singing bowls that correspond to each of the 7 chakras to help cleanse them thru sound. Each sound bath will be a unique offering to each chakra.

REGISTER

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IN THE STUDIO

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