Calgary, born & raised.
what motivates you to teach?
The opportunity to be present and to hold space for students to experience their personal growth and evolution. The most surreal honour of this work is getting to witness and connect with the rad crew that shows up to their mat to unpack their experience of living and turn it into purpose.
How would you describe your class style?
A heart led, integrative practice designed to bring you home to the whole of yourself, in all of the layers and shades that make up the sweet human you are, while creating space for your own wisdom and intelligence to come forward and translate into life off of your mat
Your guilty pleasure?
Avocado on everything.
What makes you smile?
Movement, writing, hiking, cake decorating videos on Instagram, thunderstorms, all things wild and mystical.
If you could have a random job for a day, what would it be?
Singing in the rain.