Hometown: Calgary, born and raised
Favourite Quote: "We're fools whether we dance or not, so we might as well dance." ~ Japanese Proverb
What motivates you to teach?
I am driven by knowledge and “ah ha” moments. The more I teach, the more I learn. I’m an extroverted, introvert. Teaching yoga provides a symbiotic balance between sharing in human experience and discovering deeper personal truths.
How would you describe your class style?
CA student recently told me that every time she leaves my class, it feels like she just had a massage. My intention is to offer an alignment focused and informative practice, with space to play and experience your edges. Strategically inspired sequences are tailored to engage all levels of students.
What makes you smile?
Adventure, my son, dogs, sunshine, moonlight, beaches, forests and bodies of water.
What is your spirit animal?
Your joke of the day.
What do you get when you combine Phil & Sebastians and a yoga class? I don't know, but there's probably a hipster close by.
If you can have a random job for a day, what would it be?
Guest Judge on the Iron Chef
Favourite place on earth? Tofino BC