"A river cuts through a rock not because of it's power but because of it's perseverance." - unknown
what motivates you to teach?
There is a wisdom in yoga that acts as a sort of manual for balancing life and in many ways has positively impacted my own - both physically and mentally. I am motivated by the desire to share that with others in hope that they can positively apply this practice to their own lives.
how would you describe your class style?
A powerful class that will challenge you in both mind and body.
what is your guilty pleasure?
Homemade coconut ice cream.
Who inspires you and why?
I am inspired by people who show up and give it their all no matter what the task.
You never leave home without this...
My travel coffee mug.
Tell us something quirky about yourself.
I love ketchup toast...
If you could do one thing today that scares you, what would it be?