Instagram: @heyimlb + @nourishsweatsoul
Facebook: Nourish Sweat Soul
Hometown: Moreno Valley, California
Favourite Quote: “…detachment doesn't mean you don't let the experience penetrate you.
On the contrary, you let it penetrate you fully. That's how you are able to leave it...”
-Tuesdays with Morrie
What motivates you to teach? I teach for my students; yoga is such a wonderful connecting and safe place to be and feel, a vulnerable place, an exciting place, a daunting place all at the same time, if you let it be.
How would you describe your class style? Light-hearted, Empowering, Organic
What are your core values? Authenticity and Nourishment
In 3 words or less how would your friends describe you? Independent
Your guilty pleasure? GF Vegan Ice Cream Sandwiches and Cinnamon Rolls!
What is your spirit animal? A Tiger or Lion
Your joke of the day: “There were two olives on a branch. One fell off. The one olive still on the branch yells down to the olive on the floor, "Are you alright?" The olive on the floor responds, "Ol live!"
If someone asked you for random piece of advice, what would you say? Speak your truth
Favourite place on earth? Being on the beach