Favourite Quote: “Who looks outside, dreams; who looks inside, awakes.” -C.G. Jung
What motivates you to teach? Knowing I help motivate and guide students to self-discovery and building a supportive community inspires me to inspire.
How would you describe your class style?Calming, relaxing but yet energizing! Heart themes and mindfulness techniques are intertwined in my classes as students can learn how they can apply what they learn on the mat, off the mat.
What are your core values? Honesty and authenticity.
In 3 words or less how would your friends describe you. Optimistic high energy!
Your guilty pleasure? Chocolate, wine and binge watching Netflix - all together!
What is your spirit animal? The Owl.
If someone asked you for random piece of advice, what would you say? Make time for you! Reflect and learn about yourself and who you truly are and want in life.
Favourite color? Pink