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  • HOME
  • YOGA +
    • SCHEDULE
    • Class Descriptions
    • Class Rates
    • Meet The Teachers
    • Yoga Training
    • Barre Training
  • WELLNESS +
    • Treatments + Rates
    • Meet The Therapists
    • Book a Treatment
    • Nutrition
  • Workshops + Events
  • SPECIALS
  • COMMUNITY
    • Corporate Yoga + Wellness
    • Boutique
    • Partners
    • Host an Event
    • Karma Staff
  • Contact Us
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Laura Berg

hometown

Saengchang-ri, South Korea

favourite quote

“Believe in myself"​

what motivates you to teach?

I always strive to help others grow through yoga because I believe in the positive impact it has on life by bringing balance, and by nourishing the body, mind and soul. My hope is that when you step off your mat that you feel invigorated, balanced and ready to challenge the world.

HOW WOULD YOU DESCRIBE YOUR CLASS STYLE?

I love teaching Power yoga with many variations so that the practice is accessible to all. I also love to teach Flow yoga with creative sequencing which motivates people to explore playful and innovative yoga.

WHO INSPIRES YOU AND WHY?

My husband. He always encourages me to move forward. He makes me feel secure and strong. 

IF SOMEONE ASKED YOU FOR RANDOM PIECE OF ADVICE, WHAT WOULD YOU SAY?

The end result is a reflection of the effort applied.

HOW WOULD YOUR FRIENDS DESCRIBE YOU?

One tough cookie.

WHAT IS YOUR HOBBY?​

I LOVE travelling! Luckily, I have travelled to over 40 different countries in 6 continents. Travelling allows me to experience different countries and various cultures, and most importantly discover myself. ​

Favourite place?​

Dune 45 in Namibia. 

ON THE MAT WITH mija

ABOUT    CONTACT    SCHEDULE    POLICY  
110 - 840 6 Ave SW, Calgary AB, T2P 3E5
(403) 265-6868 | info.livyoga@gmail.com
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