Hometown: I am a rare find...Calgary born and raised :)
Favourite Quote: If you don't challenge yourself, you won't change yourself!
What is the scariest thing you have ever done? TEACH! I have huge anxiety and fear of being in front of people, so my first year of teaching was a huge step for me. First step in getting over your fears....JUST DO IT!!!
Tell us something quirky about yourself. I sleep with a heating pad and heating blanket even in the middle of summer. I love being warm and cozy and probably why I gravitated to hot yoga early in my yoga career. I definitely need to live somewhere tropical!
If you can change one thing about yourself what would it be? Don't sweat the small or large things in life. The universe always has a plan learn to trust it.
Favorite place on Earth? The Crystal caves in Mexico. You leave feeling the vibrations through every cell and limb of your body ...amazing!