Calgary born and raised.
what motivates you to teach?
Seeing the change in people, their mood, bodies and overall happiness after a good workout.
How would you describe your class style?
Fun, challenging, light-hearted, and always different.
favourite place on earth?
Mal Pais and Nosara, Costa Rica (it’s a very close tie)
What's the scariest thing you've ever done?
Teach fitness. I was an extremely shy quiet kid, public speaking terrified me, breaking through that fear has been life changing.
What makes you smile?
Cute animal pics, memes and videos.
Tell us something quirky about you.
I “baby-talk” to pets.