Hometown: Orangeville, ON
Quote: "Be kind whenever possible. It is always possible.” - Dalai Lama
What motivates you to teach? I move to shift. Nothing creates positive change in my life, as does movement. Teaching is a creative expression of living my best life. It is an absolute gift to see students feel this shift within themselves.
How would you describe your class style? Spicy vinyasa!
What are your core values? Family. Devotion. Movement. Health. Connection
Your greatest strength? Real Talk.
What makes you smile? Coffee + chocolate cake!
You never leave home without... my oils!
As a kid, what did you want to be when you grew up? A nurse.
Favourite book? It is constantly changing. Right now it is Prayers of Honoring by Pixie Lighthouse.